Friday, May 23, 2008

Back in Form


So after some sleep but another 11+ hour day at work, I did get my run in. Now this time the drastic drop was not me wimping out and walking, but rather sprintining! Well...sprinting for me. I was at 7 mph but I think my strides were so big (like when I walk quickly) that it registered it as that. I need to remember to short step...then maybe the line will go in the correct direction!

No comments: